What Is Kefir?

Susan S. Johnson

Our probiotic Kefir Cream Frosting is the only frosting recipe you’ll ever want! Auto-Renewal. We use auto-renewal for many of our fee-based mostly Services. On the expiration of every subscription time period for such payment-primarily based Services, we are going to automatically renew your subscription and cost the credit card or other fee technique you’ve gotten supplied to us, except you cancel your subscription at the very least 48 hours earlier than the end of the current period. Until in any other case said in Part 14, your subscription can be mechanically renewed at the then-current worth, excluding promotional and … Read More

Sustainable eating is cheaper as well as healthier, reveals new study

Susan S. Johnson
Plant-based diets have been proven to be better for your heart health,  cancer risk, and other diet-related health impacts  (Getty Images)

Plant-based diets have been proven to be better for your heart health, cancer risk, and other diet-related health impacts (Getty Images)

Adopting a vegan, vegetarian or flexitarian diet in countries like the US, UK, Australia and across Western Europe could slash your food bill by one third, research conducted by the University of Oxford has revealed.

The study, published in The Lancet Planetary Health, compared the cost of seven sustainable diets to the current typical diet in 150 countries, using food prices from the World Bank’s International Comparison Program. It focused on whole foods and did not include highly-processed

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‘Diet for a Small Planet’ helped spark a food revolution; 50 years later, it’s evolving

Susan S. Johnson

A thin, dog-eared paperback graced our kitchen’s bookshelf from the time I was just about old enough to see above the counter. To my child’s eyes, its title, “Diet for a Small Planet,” seemed welcoming: I was a small person, so what could be bad about a small planet?

Author Frances Moore Lappé wears an orange zip-up sweater and red glasses, smiling at the camera.

Frances Moore Lappé’s first book, “Diet for a Small Planet,” was published in 1971, based on her research on the merits of a plant-centered diet, with non-meat proteins.

(Michael Piazza)

Indeed, author Frances Moore Lappé is the first to say that her book, and the 50 years of work focused on

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