Susan S. Johnson

A guide to kosher food (and vegan options) at every Major League Baseball stadium

Susan S. Johnson 9 hours ago

(JTA) — Jews love baseball — there’s no denying it. But when the baseball season opened in April, most major league stadiums were operating at restricted capacities and offered a limited number of concession stands. 

Not anymore. As the U.S. COVID-19 vaccination rate has soared, many of the ballpark restrictions have been lifted, and remain so even in the face of the Delta variant case surge.

For those returning to the stands across the country (and Canada) who keep kosher, we have prepared this guide to eating in every stadium, from Seattle to Miami. There’s no favoritism —

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Vitamins and supplements women need | Lifestyles

Susan S. Johnson 15 hours ago

A balanced diet does more than provide sustenance and fuel for daily life. Eating an array of healthy foods gives people the best opportunity to naturally obtain the vitamins and minerals needed for optimal health. But certain nutrients may be lacking even when a diet includes an assortment of colorful produce and a careful mix of proteins, carbohydrates and fats. The right supplements can help overcome such deficits, and women often need different supplementation than their male counterparts.

Vitamins geared toward women are not just a marketing ploy; most contain formulations that cater to women’s unique needs at various stages

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The Finest Weight-reduction plan Primarily based On Your Star Sign… And Why Carb

Susan S. Johnson 1 day ago

Add comma separated checklist of components to incorporate in recipe. One other husband-approved recipe. Made a pair occasions not too long ago due to how easy it is to make! This recipe is easy to double or triple, however you will have to cook dinner a bit longer if doing so. It is a recipe that we’ve got made in our household for many years-everyone loves it. It’s a very primary and straightforward variation on mac ‘n cheese.

Staving off all sources of carbohydrates in the long run isn’t sustainable for most. Sassos says a failed attempt at the keto … Read More

What Is a Thermic Food, Plus 15 to Try

Susan S. Johnson 1 day ago

As we get older, it can be harder and harder to stoke the fire of one’s metabolism. It’s just something that happens naturally over the years, but for many, it can be a frustrating fact to say the least, especially if you have goals you’d like to reach. As many people know, fad diets aren’t the best way to go about losing weight—specifically, Cleveland Clinic says that often, these diets aren’t well-researched, or the research is faulty. 

Instead, it’s best to focus on tried-and-true certainty, and that’s good nutrition. In addition to fueling your body and feeling your

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