On WW, I Ate a Plant-Based Diet and Applied the CICO Rule to Lose 65 Pounds

Susan S. Johnson
Photo credit: Courtesy
Photo credit: Courtesy

From Prevention

My name is Sharee Grimsley (@reewriting__mystory) and I’m 31. I live in North Carolina, and I’m a stay-at-home mom. I was motivated to lose weight after developing high blood pressure and struggling to take care of my newborn. I practiced calorie counting with WW, running, and doing Fitness Marshall dance videos at home.

I had always been an overweight person. To be honest, I don’t remember a time growing up where I was not overweight or obese. My main issue was that I didn’t care about what I ate or how much I

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