Why Denise Richards Quit Her Vegetarian Diet: ‘It Actually Felt Good’

Susan S. Johnson
<span class="caption">Denise Richards</span> <span class="credit">Broadimage/Shutterstock</span>
Denise Richards Broadimage/Shutterstock

Making a big change! After years of sticking to a strictly vegetarian diet, Denise Richards confirmed she now consumes meat and fish on a regular basis and feels “good” after the alteration to her eating regimen.

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“I would say 90 percent of my diet is gluten-free and I definitely do notice the difference,” the Real Housewives of Beverly Hills star, 49, recently told Women’s Health. “I grew up in the Midwest and we ate meat, potatoes and pasta, so I enjoy all

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They Built Huge Followings Around Their Vegan Lifestyles. Then They Started Eating Meat.

Susan S. Johnson
Photo credit: Hearst Owned
Photo credit: Hearst Owned

From Women’s Health

There’s a joke vegans love to roll their eyes at: How do you know someone’s vegan? Don’t worry, they’ll tell you.

Sure, not every vegan is like that. But for vegan influencers like Yovana Mendoza, formerly known as Rawvana on YouTube (because she followed a raw vegan diet), that outspoken, often ride-or-die dedication to her vegan diet was not just her personal ethos–it was her brand.

“The vegan community tends to be very passionate,” says Yovana, who at one point boasted as many as half a million subscribes on YouTube (2 million

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13 musicians who have followed a vegan diet

Susan S. Johnson
Some stars choose to follow plant-based diets.
Some stars choose to follow plant-based diets.

Kevin Mazur/AMA2019/Getty Images, Michael Kovac/AMA2016/Getty Image

  • Many celebrities, including musicians, currently follow or once adhered to a vegan, or plant-based, diet. 

  • Singers like Moby and Miley Cyrus said they began following a vegan diet because of how their pets make them feel. 

  • Musicians like Lizzo, Billie Eilish, and Ariana Grande have also spoken about being vegan. 

  • Visit Insider’s homepage for more stories.

A number of celebrities, including musicians, have chosen to eat a vegan diet for a range of different reasons, from health benefits to environmental ones. 

Those following a vegan diet

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Mexi-Vegan cooking is mainstream in Southern California. And it’s only getting bigger

Susan S. Johnson
Rajas taco, chips and salsa and ceviche from Masataco. <span class="copyright">(Mariah Tauger / Los Angeles Times ; Illustrations by Julio Salgado / For The Times )</span>
Rajas taco, chips and salsa and ceviche from Masataco. (Mariah Tauger / Los Angeles Times ; Illustrations by Julio Salgado / For The Times )

Among the many novel concession foods that debuted at Dodger Stadium last year — there was a pineapple-stuffed link called a Dodger sausage, and a deconstructed California roll served in what looked like an oversize baseball — none was as surprising as the vegan al pastor trompo that appeared near the third base pavilion in late September.

The trompo, a tall, vertical spit holding what at first glance appeared to be a spinning stack of

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