Vegetarian and vegan food often gets the stereotype of being all salads and artisanal vegetables, and while those can be part of a tasty and fulfilling plant-based diet, we are no stranger to the desire for hearty, satisfying food. Given this fact, stocking a good kitchen is essential. Here are 5 ingredients and products I always have in my fridge or pantry that help me whip up quick, delicious meals in a pinch.
1. Plain Unflavored Yogurt
I LOVE cultured dairy products, and yogurt is something I grew up eating Keto Meal Delivery in