Kiernan works in genomics and writes about debunking food myths with science, and lives in La Jolla. Twitter: @Estevan.Kiernan.
2022 is upon us and many will make the decision to take control of their health and focus on what they put in their bodies in the coming year. When we seek information on health topics, there’s a sea of conflicting opinions on every subject you Google. Is eating fat good or bad this year? I thought breakfast was the most important meal of the day. Are we skipping it with fasting? Did they ever figure out if meat was going
Over the past few years, many consumers have begun turning to weight loss supplements to assist their goals of burning fat and losing excess weight. While these supplements can be highly effective, determining the right product for your weight loss journey isn’t always easy.
If you’re looking for the right weight loss supplement for your needs, PhenQ is a popular choice for many men and women. This natural supplement targets weight loss in five different ways, providing a comprehensive, tailored approach to losing weight. Better yet, PhenQ produces no adverse side effects for most people.
But does PhenQ really work
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I’ve waffled back and forth between vegetarianism, veganism and an omnivore diet for almost my entire life, but I’ve definitely spent the majority of my adult life eating a plant-based diet. Whether this decision was influenced by my yoga habit, a lean grocery budget while I lived in New York City, environmental reasons or animal welfare consciousness, I just felt more comfortable eating plant proteins instead of animal products. But for the