Is it healthy for children to be vegetarians? | Health, Medicine and Fitness

A study has found that 40% of American children between the ages of 4 and 7 think that hot dogs come from plants.

Q: My daughter wants to be a vegetarian. Is that OK for her health?

A: Vegetarian diets are healthy for kids, as long as they get key nutrients needed to grow healthy and strong. This can take some extra planning at mealtime, though.

Vegetarian diets are becoming more common. Reasons range from a desire to be healthier to concerns about animal welfare and the environment.

It’s important

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