Las Vegas-based rock climber and nutrition therapist master-in-training Shaina Savoy lives a a beautiful life. Her Instagram (@shainasavoy) is full of pictures of her either hanging off the side of a cliff or eating delicious plant-based meals, not to mention the adorable dog pics and photos of her traveling the world with her pro-climber boyfriend Jonathan Siegrist.
While the rest of us might not be able to easily replicate her mountainous ascents, we can learn from her healthy eating habits. Savoy has almost completed her studies at Denver’s Nutrition Therapy Institute and she’ll soon be starting her own private