The internet is chock full of recommendations of what to add or remove from your diet to stave off cancer. Eat broccoli. Drink green tea. Cut sugar. Don’t overcook your food. But how often do these claims hold water? Are there really superfoods that can prevent cancer or bad foods that can cause or worsen the disease?
Nutrition does play an important role in our overall health, and a poor diet can influence our chances of developing cancer. According to the American Cancer Society, about 1 in 5 cancers in the U.S. and about 1 in 6 cancer deaths can
