If you want your child to have healthy hair, you have to take some common factors into consideration. These are physical fitness, nutrition, exercise, sleep, as well as some amount of external hair care. The external treatments should mainly be in the form of protective care.
Indeed, healthy hair is the outcome of good internal health and regular external care. Nutritional deficiency is one of the most common causes of hair loss. The diet is of great importance to skin and hair. During the growing years, proteins are of more importance. Proteins are made up of amino acids, which are