A Letter from the Editor

Susan S. Johnson

Evenings at my house are chaotic. My partner and I have two-year-old twins, and that gap between preschool pickup and bedtime can be the toughest part of the day.

We both have busy jobs and are always doing too many things at once — cooking, trying to remember if anyone fed the dog, and diplomat-level toddler negotiations, to name a few.

Amidst all that, we’re supposed to be eating healthy foods, exercising, getting enough sleep, and practicing self-care. Who has time for all that?

These days, my biggest healthy eating challenge is finding the time and energy to plan balanced

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