Does a plant-based diet really help beat COVID-19?

Susan S. Johnson

Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer protection against COVID-19. But are these sorts of claims reliable?

A recent study published in BMJ Nutrition, Prevention and Health sought to test this hypothesis. It found that health professionals who reported following diets that are vegetarian, vegan or pescatarian (those that exclude meat but include fish) had a lower risk of developing moderate-to-severe COVID-19.

Additionally, the study found that those who said they eat a low-carbohydrate or high-protein diet seemed to have an increased risk of contracting moderate-to-severe COVID-19.

This may make it

Read More

8 Irresistible Do-it-yourself Cat Food Recipes

Susan S. Johnson

Food & Cooking,Best Diet,Best Restaurants,chinese food menu,Recipes foodOur probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! Going a step additional than the normal vegetarian food regimen, vegans shun all animal merchandise, together with dairy, eggs, and honey. Whereas many choose this life-style for moral or environmental causes, some individuals look to the vegan food plan for weight loss as effectively. And with the brand new era of plant-based meats , going vegan is simpler than ever.

China is an enormous country with a vast territory abounding in natural resources, and the people’s lifestyle, customs, financial and cultural improvement, in addition to normal … Read More

Putting kids on a vegan diet may stunt their growth, a small study suggests

Susan S. Johnson
child eating vegetables vegetarian vegan kids

Johner Images/Getty Images

  • Vegan kids tend to have better heart health but lower bone density and mineral content, a study suggests.

  • Supplementing calcium and B and D vitamins could help round out a healthy vegan diet for kids.

  • The study also found that a plant-based diet was healthiest if the child consumes unprocessed whole foods.

  • Visit Insider’s homepage for more stories.

Children on vegan and vegetarian diets may have better heart health and less body fat, but may be more at risk of vitamin and mineral deficiencies than their peers who eat both animal and plant foods, research suggests.

Read More