The Greatest Diets Of 2020

Susan S. Johnson

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Here’s how plant based diet helps you to stay safe from Coronavirus according to Nutritionist Aakriti Arora

Susan S. Johnson

Plant Based diet is often regarded as the healthiest approach towards eating, as it promotes a robust metabolism and immune system. In this diet, one has to forgo all the animal-based products from their plate, which includes dairy and meat. According to experts having plant-based diet can help us stay safe from getting affected from the deadly COVID 19 virus. Because the consumption of plant-based diet, increases our metabolism and resistance power. So, Nutritionist Aakriti Arora sheds light on the importance of having plant-based diet amid this covid 19 scenario.

How plant based diet improves metabolism?

Some studies suggest that

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