Best healthy meal delivery services for 2021

When I have healthy food around me, I’m likely to eat it. That’s especially true when the food is already prepared or I have everything I need to knock out a quick, nutritious meal. When I don’t have the good stuff around and a hungry version of myself has to make the decision on what to eat, all bets are off. If you’re wired that way too, a healthy meal delivery service is a trusty safeguard against the self-sabotage of whatever healthy-eating kick you’re on. The best part? There are excellent meal kits no matter what your nutrition goals are:

Read More

Deliciously easy sustainable eating | Articles

Today, consumers are beginning to use one more guideline to determine how to spend their food dollars: sustainability. The public is increasingly curious about where and how their food is produced and what impact it has on the environment – and for good reason. The world’s population is rapidly expanding and it’s estimated there will be over 9 billion people on the planet by 2050.

A healthy diet should include food choices that respect future accessibility to nutritious food and overall global health. Over the past several years, the interest in plant-based foods has skyrocketed, and it’s not just

Read More