Credit: Unknown Author CC BY-NC The first investigation into the prevalence of dietary supplement and sport food use in male and female middle school-aged runners
Tag: Runners
Weight loss, bone stress injury, eating behaviors associated with dietary supplement use in preadolescent runners
Credit: Unknown Author CC BY-NC The first investigation into the prevalence of dietary supplement and sport food use in male and female middle school-aged runners
Runner’s diet plan: What to know
Running requires a lot of energy, but knowing what and when to eat can be confusing for newer runners. A balanced diet with adequate carbohydrates
