Vegetarians ‘three quarters less likely to get severe Covid than meat eaters’

Vegetables - Getty Images

Vegetables – Getty Images

Vegetarians are 73 per cent less likely to get severe Covid-19 than their meat-eating peers, a new study claims.

Self-declared pescetarians were also found to be at 59 per cent less at risk than someone who regularly consumes red meat or poultry.

Low-carbohydrate, high-protein diets also appeared to be linked to a 3.8 times increased chance of getting moderate to severe illness.

The research, published in BMJ Nutrition, Prevention and Health, examined data from 2,884 healthcare workers across six countries including the UK. More than 2,300 did not catch Covid-19 and 568 did.

Among those

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I’m Raising My Kids on a Plant-Based Diet for Their Future

When I was 26, I had a humbling moment that would change my life’s trajectory.

I was writing my master’s thesis on the environmental impacts of the standard American diet when I suddenly realized that my food choices didn’t reflect my personal ethics or values.

This was particularly ironic because I’m a dietitian — someone who had dedicated herself to teaching others about the importance of nutrition.

Through my research, I became uncomfortably aware of social, ethical, and environmental issues that I had never considered. What stood out to me was how interconnected our everyday food choices are with all

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Does a plant-based diet really help beat COVID-19?

Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer protection against COVID-19. But are these sorts of claims reliable?

A recent study published in BMJ Nutrition, Prevention and Health sought to test this hypothesis. It found that health professionals who reported following diets that are vegetarian, vegan or pescatarian (those that exclude meat but include fish) had a lower risk of developing moderate-to-severe COVID-19.

Additionally, the study found that those who said they eat a low-carbohydrate or high-protein diet seemed to have an increased risk of contracting moderate-to-severe COVID-19.

This may make it

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Food & Cooking,Best Diet,Best Restaurants,chinese food menu,Recipes foodOur probiotic Kefir Cream Frosting is the only frosting recipe you will ever need! Going a step additional than the normal vegetarian food regimen, vegans shun all animal merchandise, together with dairy, eggs, and honey. Whereas many choose this life-style for moral or environmental causes, some individuals look to the vegan food plan for weight loss as effectively. And with the brand new era of plant-based meats , going vegan is simpler than ever.

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