We usually have better control of our diets most days of the year. However, whenever the holidays come around, we tend to be more lenient and
Tag: ways
7 Easy Ways to Cut Down on Meat in Your Diet
It’s common knowledge that meat has an outsized impact on the environment, but a new study finds that the consequences are even more dire than
7 Easy Ways to Cut Down on Meat in Your Diet
It’s common knowledge that meat has an outsized impact on the environment, but a new study finds that the consequences are even more dire than
Three ways to reduce the carbon footprint of food purchased by US households
Credit: CC0 Public Domain Most consumers want to make food purchases that are smart for their wallets, their health and the environment. And while switching
Three easy ways to… eat your way to younger looking skin
According to a new study led by UC Davis Health, the secret to healthier skin may reside in our guts. Researchers found that a diet
Ways to Make Your Diet Heart Healthy
Penny Kris-Etherton, fellow American Heart Association; Registered Dietitian Nutritionist; professor of nutrition, Department of Nutritional Sciences, The Pennsylvania State University, State College, PA. Cleveland Clinic:
Ways to Make Your Diet Heart Healthy
Penny Kris-Etherton, fellow American Heart Association; Registered Dietitian Nutritionist; professor of nutrition, Department of Nutritional Sciences, The Pennsylvania State University, State College, PA. Cleveland Clinic:
10 Ways to Start a Plant-Based Diet
Jamie Vespa is a registered dietitian who operates the health-centric blog Dishing Out Health. She champions the idea that food and the power of cooking
9 Ways to Eat for a Healthier Planet
By Danielle Nierenberg The food system accounts for more than one-third of global greenhouse gas emissions, according to a recent study published in Nature Food.
Ways to protect your heart that won’t cost a thing
Ways to protect your heart that won’t cost a thing Don’t Miss
