The Mediterranean diet is consistently ranked 1 of the best. Here’s why
What you eat could be key to your good health and longevity. People who live…
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Everything to Know About the Flexitarian Diet
The Best Vegan Recipes for Breakfast, Lunch, and Dinner Click to expand UP NEXT Americans…
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Shop THESE 10 healthy food items from Amazon to level up your diet plan
If there is one thing we all love in unison and is a basic need…
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Mushrooms add important nutrients when included in the typical diet
First dietary modeling analysis of all three USDA Food Patterns investigates the effects of adding…
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A beginner’s guide to a plant-based diet and how it can benefit your health
Eating a whole-foods, plant-based diet reduces your risk of heart disease, diabetes, and obesity. Westend61/Getty…
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Trying To Switch To A Vegan Diet? Here Is Everything You Can Eat, As Suggested By An Expert
Off late, people have become very conscious of what they are eating or at least…
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A Plant-Based Diet Sparked This Former Model’s Transformation Into a Serious Marathoner
The thought of adopting a plant-based diet can be intimidating, especially to the millions of…
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4 easy tips for starting a flexitarian or plant-based diet
The flexitarian diet typically includes lots of plants and low to moderate animal products. Beo88/Getty…
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What You Need to Know About the Raw Vegan Diet
For those who love eating but absolutely despise cooking, the idea of never having to…
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On WW, I Ate a Plant-Based Diet and Applied the CICO Rule to Lose 65 Pounds
Photo credit: CourtesyFrom PreventionMy name is Sharee Grimsley (@reewriting__mystory) and I'm 31. I live in…