30 Easy (and Damn Tasty) Keto Lunch Ideas

Susan S. Johnson

So you’ve decided to give the ketogenic diet a whirl. (Good job.) But unless you want to eat spinach salad every day, you’re going to need some lunch inspiration. Voilà: 30 quick and easy keto lunch ideas that definitely aren’t “diet” food. Cheeseburgers, anyone? RELATED: 55 Keto Dinner Recipe Ideas […]

So you’ve decided to give the ketogenic diet a whirl. (Good job.) But unless you want to eat spinach salad every day, you’re going to need some lunch inspiration. Voilà: 30 quick and easy keto lunch ideas that definitely aren’t “diet” food. Cheeseburgers, anyone?

RELATED: 55 Keto Dinner Recipe Ideas to Try Tonight

When in doubt, put an egg on it.

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You won’t miss your average chicken soup after trying this.

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Perfect for the cold months—or all year round!

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Take your taste buds on a wild ride.

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This just takes a few minutes to prep, and the slow cooker does all the work.

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This is the kind of melt-in-your-mouth beef we dream of.

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The next best thing to a trip to New Orleans.

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About a billion times better than takeout.

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Sorry, tortillas, you’ve been replaced.

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Pulled pork makes everything better—just serve it on lettuce instead of a bun.

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Serve this keto-friendly dish with a side of cauliflower rice.

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It’s flavorful and filling, and it comes together in no time.

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If you must have salad, do it like this.

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Eating keto doesn’t have to be time-consuming or expensive. Case in point? This five-ingredient miracle dinner.

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Eat your heart out, Panera. You won’t even miss the potatoes.

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RELATED: 10 Keto Wines for When You’re Going Low-Carb

This Mexican-inspired bowl will keep you full and satisfied without any cheese or sour cream.

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Crisp fall evenings call for an autumnal soup—just skip the maple syrup so it’s keto-friendly.

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Cool if we make this every week?

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For a hearty and cozy dinner, we give you this sausage-stuffed acorn squash with mushrooms and apples.

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Psst: Save the leftovers for tomorrow’s breakfast hash.

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A hearty dinner for the whole family and no dishes to do? We can’t believe it.

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This creamy, decadent sauce looks like it’s loaded with dairy. The secret ingredient? Coconut milk.

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They’re basically inside-out pigs in a blanket, but totally keto!

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When the carb cravings hit, cauliflower is here to sub in for potatoes! And yes, it works.

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Call all your keto friends! Taco Tuesday is super low-carb again!

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Just because it’s a keto vegetarian dish doesn’t mean it can’t be totally extra. Enter: Your new favorite condiment, tahini ranch.

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Possibly the easiest dinner you’ll ever make.

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When your friends say they don’t understand your keto diet, present them with this masterpiece

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No rice, no problem, try this salmon sushi bowl made with cauliflower rice.

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If you’re craving comfort food, try this rich and creamy recipe that’s made with only seven ingredients.

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RELATED: 15 Mexican Dishes That Are Surprisingly Keto-Friendly

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