So you’ve decided to give the ketogenic diet a whirl. (Good job.) But unless you want to eat spinach salad every day, you’re going to need some lunch inspiration. Voilà: 30 quick and easy keto lunch ideas that definitely aren’t “diet” food. Cheeseburgers, anyone?
RELATED: 55 Keto Dinner Recipe Ideas to Try Tonight
When in doubt, put an egg on it.
You won’t miss your average chicken soup after trying this.
Perfect for the cold months—or all year round!
Take your taste buds on a wild ride.
This
Nachos are to the Super Bowl as turkey is to Thanksgiving. Like candy to Halloween. Champagne to New Year’s Eve. So, yeah, there’s a lot of pressure on those triangular chips. Your nacho recipe could make or break your Super Bowl party. The good news is nachos are super easy to get right.
Here are the keys to a successful nacho situation:
Sturdy chips
A sharp cheese that melts well, like cheddar or Monterey Jack
Shredded or pulled meat (unless vegetarian, of course) combined with beans
Fresh, acidic and spicy components: cilantro, jalapeños, salsa, guacamole and sour
The country is now in its third national lockdown, which although unprecedented, this has enabled people to find new routines and adapt to spending the majority of their day under one roof.
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However, with working from home and homeschooling turning your sitting room into an office and a classroom, you might be finding it difficult to disconnect.
Nearly 90 percent of children and young people have felt isolated at some point during the pandemic, while the number of adults feeling lonely has almost doubled.
Whether you’re surrounded by family or spending most of your
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