Share on PinterestNew research explores the health benefits of the so-called Nordic diet. Morten Falch Sortland/Getty Images Researchers investigated the health effects of a healthy
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How to feed your gut to lose weight, fight illness and improve health
A diet that lets you eat more I’m not promoting a fully vegan diet, because research doesn’t necessarily support that from a health perspective. I’m
Las Vegas rock climber Shaina Savoy wants to improve your diet, one healthy dish at a time
Las Vegas-based rock climber and nutrition therapist master-in-training Shaina Savoy lives a a beautiful life. Her Instagram (@shainasavoy) is full of pictures of her either
Plant-based diets may improve consumers’ heart health
Photo (c) Rocky89 – Getty Images A new study conducted by the American Heart Association found that many consumers can benefit from opting for more
Diy And Home Improvement Initiatives That Improve The Value Of Your House
We painted and stenciled a star tile pattern on our porch, then covered the porch in vegetation to create a tropical oasis. It was a
