Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with
Tag: Dietitians
The #1 Best Food to Lower Your Cholesterol, Say Dietitians
About 38% of American adults have high cholesterol—which is alarming, given that having high cholesterol increases your risk of heart disease and stroke, two of
Get More Vitamin D In Your Diet With These Secret Tricks, Say Dietitians
Having adequate vitamin D levels is critical for overall health, but it’s not the easiest nutrient to incorporate into your diet. That’s why we called
Get More Vitamin D In Your Diet With These Secret Tricks, Say Dietitians
Having adequate vitamin D levels is critical for overall health, but it’s not the easiest nutrient to incorporate into your diet. That’s why we called
How to Start Eating Healthy, According to Dietitians
Whether you’re trying to lose weight or want to slash your risk of chronic disease, adopting a healthier diet is a priority for countless people.
