Shop THESE 10 healthy food items from Amazon to level up your diet plan

Susan S. Johnson

If there is one thing we all love in unison and is a basic need and want in life that’s food. The right intake of food benefits our body and state of mind. Most often we find catharsis in food by bingeing on them if we are worried, depressed or got nothing else to do. Yup, food is the answer to all our problems. But obesity and weight gain can bring in a new wave of depression. That’s why healthy food that helps you grow stronger and also is tasty enough to melt your heart is important. Here we bring

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Sisterly Love Food Fair brings female owned small businesses to one stop shop across Philadelphia

Susan S. Johnson
PHILADELPHIA (WPVI) — Restaurants in our area have undoubtedly been among the hardest hit during this crisis. To weather this pandemic, a group of women in the food and beverage industry are coming together to show there’s strength in numbers – and camaraderie.

The Sisterly Love Food Fair is a one-stop shop where they curate items from female makers in the food and beverage industry.

The idea is to support local businesses and show that a little girl power, as they say, goes a long way.

“We started it because we saw the need in the city to come together,

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Is Your Grocery List Sustainable? We Asked Climate Experts How They Shop.

Susan S. Johnson
(Photo: Illustration: Rebecca Zisser/HuffPost; Photos: Getty)
(Photo: Illustration: Rebecca Zisser/HuffPost; Photos: Getty)

Winding your way through the grocery store can be a stressful process. You need to locate the items on your shopping list (a task made harder in a pandemic where you’re constantly leaping out of the way of other shoppers), take any dietary constraints into account, and calculate prices to make sure you can afford everything you need. But for those who are trying to make climate-responsible purchases, there’s a whole other level of choices to consider. And it can be confusing and overwhelming.

Which broccoli do you get ― the cheaper, bigger bunch,

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