This Plant-Based Diet Still Lets You Have Meat

Susan S. Johnson

Photo credit: AegeanBlue – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below.” The flexitarian diet is ahead of its time. The concept became popular after Dawn Jackson Blatner, R.D., published The Flexitarian Diet in 2008, and is essentially an outline […]

Top tips for tackling Veganuary

Susan S. Johnson

© Provided by COVER News India Whether you have already embraced veganism or are trying out Veganuary this month, there are plenty of reasons to try out a plant-based diet. Previous studies have shown that abiding by a vegan diet, which revolves around consuming foods such as vegetables, grains, nuts, […]