At last count, from 2015 to 2018, 17.1% of Americans said they were following a specific diet, according to a Centers for Disease Control and Prevention report. The most common of them all? Weight-loss diets.
So it makes sense that “Best Diet for Weight Loss” is one of several categories featured in U.S. News & World Report‘s annual best diets list, now in its 12th year. A group of 27 medical experts scoured through the details of 40 different programs and lifestyles to determine the best (and the worst) diets for weight loss. The pros just released their