Finest Restaurants Near Me

Susan S. Johnson

It is our aim to supply the best, most healthful Chinese eating experience in Richmond and we uarantee it! Western-type dishes, which you may crave once in a while, can be discovered easily in China. Many of the star-rated lodges have a restaurant offering western dishes. In addition, some quick-meals retailers, like McDonald’s, KFC and Pizza Hut, are not solely standard among Chinese language folks but also provide a lot comfort for abroad guests.

Consistently rated as top-of-the-line diets by U.S. News & World Report, Volumetrics was created by Barbara Rolls, PhD, a professor of nutrition at Penn State College. … Read More

What It Is & How It Works

Susan S. Johnson

The Mayo Clinic introduced a diet in 2010 that became a New York Times bestseller and has been a popular weight-loss choice ever since. In December 2021, the Mayo Clinic launched a revamped version of this diet that includes a digital platform and app so that you can track your habits, food, exercise, progress toward your goals and more.

“This is a way to take a tried-and-true program that’s been around for a while and deliver it to more people in a digital-friendly way,” Donald Hensrud, M.D., the medical director of the Mayo Clinic Healthy Living Program, told

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10 Weirdest Foods From TV Shows

Susan S. Johnson

The most compelling television characters often have idiosyncrasies that define their personality, from clothing to talents to relationships. Food preferences often provide important insight into a person’s life.

RELATED: 10 Most Iconic Disney Foods

Some meals live on in infamy as the strangest, most bizarre, and sometimes surprisingly appetizing foods of all time. The most outlandish foods from television shows have gone on to have a life of their own, inspiring recipe recreations, collectible swag like tee shirts and mugs, and endlessly shareable memes. From Cheesy Blasters to English Trifles, find out which fictional foods from TV are the weirdest.

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Why the Pesco-Mediterranean Diet Is the Right Choice for a Healthier Lifestyle

Susan S. Johnson

If you’re looking to cut down on meat consumption—but becoming vegetarian or vegan feels like too big of a jump—a Pesco-Mediterranean diet might be your best bet.

The mostly plant-based diet can still satisfy your animal protein fix, while offering a host of benefits to promote a healthier lifestyle.

So what’s in a Pesco-Mediterranean Diet and is it really the best choice for your health?

What Is a Pesco-Mediterranean Diet?

A Pesco-Mediterranean diet is essentially the Mediterranean diet combined with fish and seafood as your main animal food sources.

A Mediterranean diet (made mostly of plant-based foods, with

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