The Top 9 Vegetarian Meal Delivery Services for Home Cooks

Susan S. Johnson
vegetarian meal kits

vegetarian meal kits

Hello Fresh

Best Overall

foodandwine – 57 BUY IT

Best Eco-Friendly

foodandwine – 72 BUY IT

Most Convenient

foodandwine – 48 BUY IT

Best Meal Delivery for Omnivore Households

foodandwine – 50 BUY IT

Best Organic

foodandwine – 48 BUY IT

Best Plant-Based

foodandwine – 72 BUY IT

Best Brunch Offerings

foodandwine – 49 BUY IT

Best Pre-Made Meals

foodandwine – 33 BUY IT

Best Pre-Packaged Vegetarian Sides

foodandwine – 10 BUY IT

Between packed schedules, commute times, and all the other obstacles that keep you from your kitchen, cooking can quickly become a juggling act. Plant-based

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Best healthy meal delivery services for 2021

Susan S. Johnson

When I have healthy food around me, I’m likely to eat it. That’s especially true when the food is already prepared or I have everything I need to knock out a quick, nutritious meal. When I don’t have the good stuff around and a hungry version of myself has to make the decision on what to eat, all bets are off. If you’re wired that way too, a healthy meal delivery service is a trusty safeguard against the self-sabotage of whatever healthy-eating kick you’re on. The best part? There are excellent meal kits no matter what your nutrition goals are:

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Mediterranean Deli, Bakery, and Catering: Best Vegetarian/Vegan Meal

Susan S. Johnson

Visit Mediterranean Deli, Bakery, and Catering

Hours: Open Daily, 11am-10pm

Address: 410 W Franklin St, Chapel Hill, NC 27516

Website: https://mediterraneandeli.com/chapel-hill

Social Media Profiles:

Facebook

Instagram

Twitter

More than 63 items line the cases at Mediterranean Deli, Bakery, and Catering, most of which are vegetarian, vegan or gluten free – and that’s why it’s been voted Best Vegetarian or Vegan Food by DTH readers

Since 1992, Med Deli, as it is known by the Chapel Hill community, has served authentic cuisines from the Middle East and the Mediterranean with fresh and healthy ingredients. 

According to its Facebook page, Med

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Definition, benefits, meal plan, and more

Susan S. Johnson

A lacto-ovo-vegetarian diet includes eggs and dairy but avoids other animal products. Some research associates vegetarian diets with health benefits, such as reducing inflammation and lowering blood pressure.

However, people should try to avoid too many processed foods, which can negate these health benefits. Instead, they should focus on eating whole foods.

This article defines what a lacto-ovo-vegetarian diet is and looks at what the evidence says about its health benefits and potential risks. It lists what to eat and what to avoid and gives an example of a 5-day meal plan.

A lacto-ovo-vegetarian diet excludes meat, poultry, and fish

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