Christine Bryant Altering diet to add a decade Simply making small changes to one’s diet can add as much as 10 to 13 years to
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Hot topics: Diet and longevity, Racism and depression, chores and heart health, benefits of raw veggies, meat and cancer risk | Health and Medicine
Christine Bryant Altering diet to add a decade Simply making small changes to one’s diet can add as much as 10 to 13 years to
Here are the steps to prevent a heart attack, cardio disease
Vegan diets have been shown to have the lowest risk of heart disease and cancer, with a good balance of whole grains, beans, fruits and
Plant-based diets lower risks of heart disease, cancer, diabetes and hypertension
Vegan Enchiladas are topped with vegan cheese and have a seasoned tofu filling. You’re probably hearing more about plant-based diets, but have you stopped to
The diet linked to lower risk of death from heart disease and cancer in old age
Cancer and cardiovascular diseases occupy four of the top ten leading causes of global mortality according to a 2020 WHO report. A massive factor for
Plant-based diet leading to better heart health
“The focus should be what you’re incorporating in your diet and not necessarily what you’re taking out.” It’s time to start loving those veggies. The
Plant-Based Diet: Benefits for Heart Health
A plant-based diet can be good for your heart. If you’re eating mostly or only fruits, vegetables, nuts, beans, whole grains, and meat substitutes like
Can a Low-Carb Diet Help Your Heart Health?
Instead, the researchers designed what they considered practical and relatively healthy diets for each group. All of the participants ate meals like vegetable omelets, chicken
Diet rich in dairy may be linked to lower risk of heart disease: report
Plant-based foods are on the rise More and more restaurants are the country are adding vegan and vegetarian options to their menus. LOS ANGELES –
Here’s how to protect your heart on the cheap
Here’s how to protect your heart on the cheap